Low Fat Blueberry Grunt

In large nonaluminum saucepan , combine berries and 1 / 2 cup brown sugar.

Cook over medium heat , stirring occasionally , until berries come to a boil.

Meanwhile , sift flours , baking powder , salt , remaining sugar , cinnamon and nutmeg into medium bowl.

Add milk , mixing just to moisten.

Drop dumplings by tablespoonfuls into boiling berries.

Cover with tight-fitting lid.

Lower heat slightly.

Cook without lifting lid , about 15 minutes.

To serve , using large spoon , transfer dumplings into bowl.

Surround with berries.

Break dumplings open with two forks.

Serve warm , topped with vanilla ice cream or nondairy frozen vanilla dessert.

blueberries, light brown sugar, unbleached flour, whole wheat pastry flour, baking powder, salt, cinnamon, nutmeg, milk