Low Fat Cream Of Tomato Soup

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This is a easy low cal dinner. With a grilled cheese (light butter and light or fat-free cheese) and a salad round out the meal. Freezes excellently. Makes a big batch and can easily be doubled.

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Steps

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In a dutch oven , over medium heat , saute onions in butter until translucent.

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Remove from the heat.

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Stir in the flour so that no lumps remain , then slowly whisk in the tomato juice and evaporated milk.

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Return to the heat and add salt and pepper to taste.

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Cook until just boiling add cream cheese and whisk until smooth.

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Serve immediately.

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Or cool completely and freeze in rigid containers.

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To reheat: thaw in fridge and warm in microwave or on stoptop.

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Ingredients

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light butter, onions, all-purpose flour, v8 vegetable juice, salt and pepper, fat-free evaporated milk, fat free cream cheese