Low Fat Spiced Oatmeal Pancakes For Two

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This recipe was adapted from a wild oats recipe. i substitute egg whites and non-fat vanilla soymilk for the eggs and buttermilk and agave nectar for honey. i also scaled the recipe down for 2 large hearty pancakes. these are thick and oatmealy but they remind me an oatmeal cookie.

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Steps

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Mix oats , flour , baking soda , salt , cinnamon , lemon juice and buttermilk together.

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Mix in agave nectar , vanilla and eggs.

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Heat nonstick pan or griddle over medium heat , sprayed with nonstick spray.

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Spoon batter onto skillet , making 4-inch diameter round pancakes.

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Cook until edges begin to brown , and bubbles appear in the middle of the pancake.

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Flip and cook for about one minute longer on the second side.

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Ingredients

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rolled oats, whole wheat pastry flour, baking powder, salt, pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk, fresh lemon juice, agave nectar, pasteurized liquid egg-whites, nonstick cooking spray