Low Fat Pasta Carbonara

Yummy and quick - adapted from a super food ideas magazine from 2004

Cook pasta according to packet directions till tender.

Lightly spray frypan with oil.

Cook bacon and onion about 5 minutes till golden.

Drain pasta when it is ready and return to hot saucepan.

Whisk eggs in a jug with a fork.

Stir quickly in to pasta , coating all strands.

Add bacon mixture , parmesan and parsley.

Season to taste.

Heat through for 2 minutes over low heat.

Serve immediately.

spaghetti, olive oil flavored cooking spray, rindless bacon, brown onion, eggs, parmesan cheese, parsley