Low Fat Ground Turkey Stroganoff


A nice low-fat alternative to normal stroganoff, and even lighter than recipe 201828. I would start cooking the noodles right away, as the ones i use (catelli) take forever to get to the softness i like. freezes great for lunches at work later!!

Steps


Start cooking your noodles.
Microwave corn 1 / 2 the amount of time according to packaging.
Meanwhile , spray pan with very little oil , then cook onions and mushrooms until they start to soften.
Add turkey , and cook thoroughly.
Add corn , soup , milk , garlic salt , pepper , and stir.
Bring to boil , then cover , reduce heat , and let simmer for 5 minutes.
Stirring 1 / 2 way through.
Remove lid , raise heat slightly , and let simmer for 5 more minutes.
Reduce heat to low , add sour cream and stir till fully mixed inches.
Serve over noodles.

Ingredients


ground turkey, onion, cremini mushroom, frozen corn, 98% fat-free cream of mushroom soup, 1% low-fat milk, garlic salt, pepper, nonfat sour cream, whole wheat egg noodles