Low Fat Chicken Kabobs
This is a great way to prepare chicken, it tastes great and it's good for you. A good alternative to typical barbecue food.
Steps
Put saffron in a small cup with 2 tbsp hot water.
Let soak for a few minutes.
In a large shallow dish , combine yogurt , mint , shallot , fresh and granulated garlic.
Add saffron and soaking liquid.
Add chicken pieces.
Cover with plastic wrap and marinate in the refrigerator for at least 30 minutes and up to 12 hours.
Light an outdoor grill or heat a stovetop grill pan.
Thread the marinated chicken pieces onto skewers.
Grill kebabs until chicken is no longer pink in the middle , about 5 minutes per side.
Ingredients
saffron thread, plain nonfat yogurt, of fresh mint, shallot, fresh garlic, garlic powder, chicken breast tenders