Low Fat Broccoli Bisque

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From 1,001 low fat recipes

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Steps

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Clean the broccoli and cauliflower , reserving 3 / 4 cup of the broccoli , and 3 / 4 cup of the cauliflower florets , chopping the rest fine.

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Saute green onios in margarine until tender.

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Stir in flour , cooking for 1 minute.

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Stir in chicken stock , chopped broccoli and cauliflower , potatoes , chives , and basil and bring to a boil.

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Reduce heat and simmer until potatoes are tender.

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Process in food processor until smooth.

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Add milk and reserved broccoli and cauliflower florets until boiling again.

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Reduce heat and simmer until florets are crisp-tender.

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Season to taste with salt and pepper.

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Ingredients

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broccoli stems, head cauliflower, green onion, margarine, flour, fat-free chicken broth, potatoes, dried chives, dried basil leaves, 2% low-fat milk, salt, pepper