Low Carb Tuna And Rice Casserole

This rice" used in this recipe can be used as a substitute for rice in any recipe."

Put cauliflower in a 2 1 / 2 quart casserole with a lid.

Add 3 tablespoons of water , cover and microwave on high 8-10 minutes until just tender , stirring every couple minutes.

Stir in 1 tablespoon butter.

Meanwhile , saut the celery in remaining tablespoon of butter until very tender.

In medium microwaveable bowl , mix 6 ounces of the cheese and cream.

Microwave a 2 minutes to melt the cheese.

Stir until well blended.

Whisk in mayonnaise , seasonings and dry onion.

Stir tuna and mushrooms into cauliflower.

Add cheese sauce and mix well.

Can be covered and chilled at this point and then baked later.

Cover and bake at 350f for 20 minutes.

Uncover , top with remaining cheese and bake another 10-15 minutes until bubbly.

Add an extra 5-10 minutes to first baking time if chilled.

cauliflower, butter, celery, cheddar cheese, heavy cream, mayonnaise, salt, pepper, onion powder, instant minced onion, canned tuna, mushrooms