Low Carb Flat Bread

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Made with soy flour. 2-3 net carbs per slice 3-4 inches in diameter. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.

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Steps

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Sift baking powder , salt , onion or garlic powder and soy flour in mixer with dough attachment.

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Mix on low 3-4 minutes.

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Drizzle in warm water until mixture is sticky.

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Scrape dough out of mixing bowl.

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With well soy floured fingers , roll dough into ball.

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Pinch off half-dollar size balls of dough.

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Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.

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Ingredients

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soy flour, baking powder, salt, onions, warm water, olive oil