Low Calorie Turkey Sausage Patties

These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour.

In a mixing bowl , combine the egg yolk , oil , sage , paprika , salt and pepper with a fork.

Crumble the turkey into the bowl with a fork or clean hands.

Combine thoroughly.

Shape into 8 patties.

Place the patties in a single layer on plate or work surface.

Coat both sides lightly with vegetable cooking spray.

Heat a large non-stick skillet over medium high heat.

Place patties in skillet and cook for 3 minutes or until browned.

Flip and cook for about 4 minutes or until cooked through.

Reduce heat if patties are browning too quickly.

Patties are small so 2 equal 1 serving.

egg yolk, extra virgin olive oil, sage, ground paprika, salt, ground black pepper, ground turkey breast