Lime Scallops And Orzo

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From the mayo clinic williams-sonoma cookbook.

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Steps

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Fill a large pot 3 / 4 with water and bring to a boil.

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Add orzo and dill sprigs and cook until orzo is al dente , or according to package directions.

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Remove 1 cup cooking water.

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Drain orzo.

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Remove and discard dill sprigs.

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Coat a wok with cooking spray , add the oil , and place over medium-high heat.

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When hot , add carrot and stir-fry for 1 minute.

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Add scallops , orzo and reserved cooking water and cook , stirring frequently , until most of the liquid has been evaporated and scallops are opaque throughout.

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Stir in pepper , chopped dill , lime juice , lime zest , and garlic.

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Ingredients

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orzo pasta, dill sprigs, fresh dill, olive oil, carrot, bay scallops, ground pepper, lime juice, lime zest, garlic cloves