Holiday Rush

☰ Menu
Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Side Dishes Beans Vegetables Oven Vegetarian Dietary Low Cholesterol Low Saturated Fat Lentils Healthy 2 Low In Something Equipment

Lentil Carrot Loaf

I got this vegetarian recipe from www.recipecenter.com. I haven't tried it yet,but i thought some people might be interested in trying this healthy dish.

Steps

Steam the carrots until tender.
Drain the carrots , and , if desired , reserve the water to make a sauce to serve with the loaf.
Mix together the cooked carrots and lentils.
Mash them coarsely with a potato masher.
Add the remaining ingredients and mix well.
Pack the mixture into a well-oiled loaf pan.
Decorate the top of the loaf with nut halves , if desired.
Bake at 350 f for 35-40 minutes , or until firm and golden brown.
After baking , let the loaf stand for about 5 minutes , and then unmold it onto a serving platter.
For an attractive presentation , surround the unmolded loaf with sliced ripe tomatoes , or any other colorful vegetable.
Serve with the sauce of your choice.

Ingredients

carrots, lentils, onion, sage, curry powder, shoyu, oats, walnuts, parsley