Lentil And Vegetable Soup

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I love meals that have lots of fiber. this one has 6 grams per serving, and only 260 calories. the fat content is at 4 grams. i received the recipe from self's 30 day challenge.

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Steps

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Heat oil in a saucepan over medium heat.

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Saute celery , onions , carrots , shallots and garlic until onions are translucent.

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Add vegetable stock and lentils.

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Cook uncovered until lentils are just tender but not too soft.

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Before serving , add mustard , vinegar , salt , and pepper.

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Ingredients

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olive oil, celery, white onion, carrot, shallots, garlic, vegetable stock, dried brown lentils, whole grain mustard, red wine vinegar, salt, pepper