Lentil And Feta Bake


An easy meatless supper dish--very filling. I serve it with a simple green salad.

Steps


Preheat oven to 180c.
Cook lentils for about 30 minutes in water until tender.
Drain and mix with the breadcrumbs , hazelnuts , mustard , salt and pepper.
Heat 15 ml oil in a frying pan and saut leeks and carrots until tender.
Add to lentil mixture.
Stir in the egg whites.
Place into an ovenware dish , finishing with a layer of feta cheese.
Arrange the tomato slices on top and sprinkle the remaining oil over them.
Sprinkle the parsley and basil on top.
Cover and bake for 15-20 minutes in preheated oven.
Remove lid and bake for a further 3-8 minutes.

Ingredients


lentils, fresh whole wheat breadcrumbs, hazelnuts, mustard, salt, fresh ground black pepper, olive oil, leeks, carrots, egg whites, feta cheese, tomatoes, parsley, fresh basil