Lemony Fusilli With Chicken Zucchini And Pine Nuts
This comes from fitnessmagazine. i haven't tried it yet, just posting so that i can add it to my menu.
Steps
Bring a large pot of water with 2 teaspoons of the salt to a boil.
Add the fusilli.
Cook until al dente.
Warm 1 tablespoon of the olive oil in a large skillet over high heat.
Add the zucchini , scallions , pine nuts , lemon peel , red pepper flakes , and 1 / 2 teaspoon of the salt.
Cook , tossing frequently , until zucchini is well browned and tender , about 5 minutes.
Use a slotted spoon to transfer zucchini to a serving bowl.
Remove lemon peel from pan.
Mince 1 / 2 teaspoon of the peel and discard the rest.
Squeeze half the lemon over the zucchini.
Turn heat to medium-high and swirl in remaining olive oil.
Add the chicken , minced lemon peel , and remaining salt.
Cook , stirring , until golden , about 7 minutes.
Drain fusilli , reserving 1 / 4 cup of the cooking water.
Add fusilli , zucchini , and reserved cooking water to skillet.
Cook 1 to 2 minutes.
Transfer to a bowl and top with the basil and , if using , parmesan.
Ingredients
salt, whole wheat fusilli, olive oil, zucchini, scallions, pine nuts, lemon, red pepper flakes, boneless skinless chicken breasts, basil leaves, parmesan cheese