Lemon Dill Fish Fillets

This is quick and easy to make. Low fat and loaded with protien. Very yummy.

For coating: combine all ingredients in s large heavy duty , zip lock bag shake well.

Store unused coating.

Tightly sealed in refrigerator.

Make about 2 cups fish: coat both sides of the fish with cooking spray and sprinkle with salt.

Place 1 / 2 cup coating in shallow dish.

Dredge fish in coating.

Place fish in an 11 x 7 x 2 baking dish coated with pam cooking spray.

Bake at 400 degrees for 15 minutes or until fish flake easily with a fork.

Serve with lemon wedges.

orange roughy, pam cooking spray, salt, melba toast, paprika, fresh lemon rind, dried dill, dry mustard