Bacon And Vegetable Slice

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A great family dish, my husband loves this but was very upset when he saw me make it once and discovered its contains zucchini. the bonus is its a weight watchers recipe, 4 1/2 points a serve

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Steps

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Wrap the bacon and leek in paper towel and cook in the microwave on high for 2 minutes.

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Dice the bacon.

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Combine the zucchini , carrot , cheese , flour , bacon and leek in a large bowl.

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Stir in the combined eggs , oil and mustard.

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Mix gently to combine.

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Coat a microwave safe quiche dish with cooking spray.

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Pour the mixture into the prepared dish and place in the microwave.

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Cook on 50% power for 15 minutes until the edges are firm and mixture is set , time depends on how powerful your microwave is.

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Place under a grill for 4-5 minutes or until top is golden and firm.

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Serve on top of the baby spinach leaves with a dollop of yoghurt.

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Ingredients

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bacon, leek, zucchini, carrots, reduced-fat tasty cheese, self-raising flour, eggs, olive oil, dijon mustard, low-fat yogurt, baby spinach leaves