Lemon Broiled Orange Roughy
Adapted from cooking light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol.
Steps
In a small mixing bowl , stir the first 4 ingredients until well blended.
Divide mixture in half.
Place the fish fillets on a rack of a broiler pan that has been coated with cooking spray.
Brush fillets with half the lemon juice mixture.
Broil 5 1 / 2 inches from heat for 5 minutes or until fish flakes easily.
Drizzle with the remaining half of lemon juice mixture.
If desired , sprinkle with additional pepper and some salt.
Serve with lemon wedges.
Ingredients
lemon juice, dijon mustard, margarine, fresh coarse ground black pepper, orange roughy fillets, lemon wedge