Jamaican Brown Stew Chicken
A classic jamaican dish. We serve this over basmati rice & a side of my jamaican garden salad.
Steps
Heat oil in large nonstick skillet over medium-high heat.
Add onion & garlic , saute 3 minutes or until tender.
Combine chicken & the next 5 ingredients in a bowl.
Add chicken mixture to pan , saute 4 minutes.
Stir in wine , beans & tomatoes.
Cover , reduce heat & simmer 10 minutes or until tender.
Serve over rice.
Ingredients
olive oil, onion, garlic cloves, boneless skinless chicken breast, curry powder, dried thyme, ground allspice, crushed red pepper flakes, cracked black pepper, dry red wine, black beans, diced tomatoes