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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Poultry Easy Low Fat Chicken Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Chicken Breasts

Back Uh The Can Hawaiian Chicken

This is quite yummy. got this from an albertsons brand chicken broth can and everyone loves it. very healthy and very easy. easy meal served over white rice.

Steps

In a medium bowl in this order , mix together sauce ingredients: cornstarch , vinegar , ketchup , chicken broth , brown sugar , and reserved pineapple juice.
Set aside.
Chop chicken into bite sized pieces , and heat oil in a large skillet over medium high heat.
Add garlic and chicken to hot oil and cook about 5 minutes or until browned.
Add in carrots and cook 2 more minutes.
Pour sauce over chicken and bring to a simmer.
Add in green pepper , pineapple , and return to a simmer and cook for 20 minutes longer , stirring to blend well.
Serve hot over hot fluffy white rice.

Ingredients

boneless skinless chicken breasts, garlic, oil, carrot, green pepper, pineapple chunks, cornstarch, vinegar, ketchup, chicken broth, brown sugar