Italian Stuffed Squid Hoods


Simple and just so tasty based on a recipe from a good taste magazine

Steps


Combine the breadcrumbs , feta , olives , chilli and oregano in a bowl and season with salt and pepper.
Spoon the mixture into the squid hoods and close the ends with toothpicks to secure.
Lightly spray with oil.
Preheat a grill pan or frypan preferably non stick and cook the squid heads for about 2 mins each side till cooked but be careful not to overcook or they will be tough.
Divide the lettuce leaves among 4 serving plates.
Cut the squid into thick slices and arrange on the lettuce and serve with lemon wedges and toast.

Ingredients


breadcrumbs, feta cheese, kalamata olives, fresh oregano, birds eye chile, salt & freshly ground black pepper, squid, olive oil flavored cooking spray, romaine lettuce, lemon wedge, bread