Calm Your Nerves Tonic

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This will prove a blessing to everyone who takes it. It is soothing and relaxing, quieting to the nerves, has many good qualities, and is perfectly harmless. You can get the ingredients from any good health food store. You could up this to 1 cup each or lessen it to 1/8 cup each, according to your preference.

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Steps

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Combine herbs.

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Dosage: one-half teaspoonful mixed in one-half glass of cold water , followed by a glass of hot water , one hour before each meal and upon retiring.

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This can be put in gelatin capsules.

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Two no.

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00 capsules would contain the required amount for one dose.

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More can be taken with beneficial results.

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Ingredients

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gentian root, scullcap herb, burnet root, wood bethony, spearmint