Irish Vegetables Diabetic
From the the complete diabetic cookbook by mary jane finsand. You can either simmer the veggies or steam them. Posted for zwt6.
Steps
Combine bay leaf , water , wine vinegar in medium saucepan.
Bring to a boil.
Either add vegetables to the water and simmer until vegetables are tender.
Or.
Place vegetables in a steamer basket , cover , and steam vegetables until tender.
If you simmer , drain , remove bay leaf.
Add salt and pepper.
Ingredients
bay leaf, water, wine vinegar, corn, broccoli floret, carrot, cauliflower floret, pimiento, salt, fresh ground pepper