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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Low Protein Healthy Side Dishes Vegetables Asian Chinese Dinner Party Low Fat Vegetarian Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Equipment Number Of Servings

Baby Bok Choy Stir Fry With Beans Onions

Baby bok choy are so crisp & good. I made up this recipes the other evening for supper as a side dish to serve with chicken. The secret is to add the greens for th last minute only. If you like your green beans well done steam them first i like mine still crisp so 7 minutes stir fry is just right

Steps

Cut the white part of the bok choy into 1-inch pieces and coarsely chop the greens , keep separate.
Heat non stick skillet lightly sprayed with veggie oil.
Stir fry the bok choy white stems , onions and green beans , over medium high heat for approx 6-7 minutes.
Add bok choy greens and stir fry 1 minute longer until the greens are just wilted and heated through.
Enjoy.

Ingredients

baby bok choy, onion, fresh green beans, salt, pepper, light vegetable oil cooking spray