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Recipe Tags: Curries 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Main Dish Vegetables Easy Beginner Cook Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Onions Peppers Tomatoes

Indian Style Ratatouille

Mediterranean mixed vegetables given an indian twist, spiced. I posted this to serve with recipe #302800. I have to add that it is also very good with a curry. Simple and cheap to make, anyone can make this dish.

Steps

Heat the oil in a large pot and add the cumin and mustard seeds , fry for 2 minutes.
Add the courgette , aubergine , pepper , onions ans garlic.
Fry for 5 minutes.
Add the turmeric , chili powder , ground coriander , cumin and salt , cook 5 minutes stir so that the mixture does not burn.
Mix the tomato puree with the chopped tomatoes and the water , add to the pot.
Cover with a lid and cook for 10 minutes till the sauce starts to thicken.
Stir in the fresh coriander leaves and the garam masala , cook for 5 minutes.
Serve with a meat curry or indian stuffed roasted chicken , super.

Ingredients

oil, cumin seed, mustard seeds, courgette, aubergine, green pepper, onion, garlic cloves, turmeric, chili powder, ground coriander, ground cumin, salt, tomato puree, canned tomatoes, water, fresh coriander, garam masala