Indian Style Green Beans
This is kid friendly, so mildly spiced. From la leche league int'l - whole foods for the whole family
Steps
Heat 1 / 2-1 tbls oil in large skillet or wok , saute mustard seeds until they pop ,.
Add a little more oil then add vegetables , cook , stiring constantly for 5 minutes.
Mix in seasonings , reduce heat , cover and simmer 8-10 minutes.
Stir in lemon juice and serve.
Ingredients
green beans, oil, mustard seeds, onion, carrot, ground ginger, ground coriander, salt, lemon juice