Indian Spiced Fish In Creamy Yoghurt Sauce


Depending on how many chilies you use, this is a mildly spiced and lovely aromatic dish. I use small plaice fillets, rolled up and secured with a wooden skewer (remove them before serving) for this fish dish, but it is just as nice with other white fish. Serve with plain white rice, green peas and a cucumber salad.

Steps


Heat the butter and fry the onions until limp , add the green chilies and the ginger , fry for a few minutes mix yoghurt , cream , turmeric , fenugreek and the cardamom , add this to the frying pan and simmer for 10 to 15 minutes.
Add the fish to the sauce , simmer for another 10 minutes or until the fish is done transfer to a serving dish and sprinkle the coriander over it.

Ingredients


white fish fillet, butter, onions, green chilies, ginger, yoghurt, cream, turmeric powder, fenugreek seeds, ground cardamom, fresh coriander