Igor's Crackers Raw Foods

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From victoria boutenko's 12 steps to raw foods. i haven't tried it yet and i have to give the library book back. i read in their newsletter that they tossed some crumbs from these crackers outside for the birds and in the spring flax started growing on the spot. now that's *live* food!!

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Steps

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Grind the flaxseed in a dry vita-mix blender.

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Put that into a large bowl and put the rest of the ingredients into the blender and blend.

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Mix all ingredients in the big bowl.

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Cover dough with a towel and let sit in a warm area overnight to ferment slightly.

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Use a spatula to spread dough onto non-stick dehydrating sheets and divide it into squares.

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Dehydrate until just dry if you want it to be bread-like.

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Dehydrate longer for crispy crackers that will keep for a couple months.

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Ingredients

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flax seeds, water, carrots, celery, garlic cloves, tomatoes, caraway seed, coriander seed, sea salt