Kashi Golean Granola Snack Bars No Bake

---

These are so easy! i am always on the look out for high protien, high fiber foods. i created this recipe on a whim and was incredibly impressed with the outcome... good for you and tasty!! practically perfection in my book! it's made from kashi go lean cereal which has 10g of fiber, 13g of protien and only 1g of fat per serving. there is lots of room for variation so have fun adding your own favorite fillers.

---

Steps

---

Line a 9 x 13 inch sheet pan with parchment paper.

---

Set aside.

---

Mix oats , cereal , craisins , raisins and almonds in a large bowl.

---

Set aside.

---

In a saucepan , mix honey and brown sugar.

---

Bring to a boil while stirring.

---

Add peanut butter and vanilla.

---

Stir just to blend well.

---

Pour over cereal and fruit mixture.

---

Stir and mix well.

---

Press mixture firmly onto pan.

---

Let cool and cut into bars.

---

Store in air-tight container.

---

Freezes well , if securely wrapped.

---

Ingredients

---

kashi golean cereal, oats, craisins, golden raisin, sliced almonds, honey, brown sugar, peanut butter, vanilla