Kale Corn And Onion Skillet Cakes


From cait johnson's cooking like a goddess". these are amazingly yummy and nutritious as well. i make a full batch on the weekend and keep the leftovers in the fridge or freezer. Then i pop a few in the toaster oven or microwave to warm for breakfast or lunch at work. everyone who tries them asks me for the recipe."

Steps


In a large non-stick skillet , heat 1-2 tblsp olive oil.
Add the onion and saute until golden.
In a large bowl , mix the flour , cornmeal , salt , corn and kale.
In a medium bowl , beat lightly the eggs , 2 tblsp of melted butter or olive oil and milk to combine.
Pour wet ingredients into dry and mix briefly.
Add sauteed onion to the batter , mix again.
Heat pan again and drop 1 / 4 cup of batter per cake into hot skillet.
Add more oil as needed to keep cakes from sticking.
Cook cakes until they begin to bubble , then flip and cook until the other side is golden.
Serve warm.

Ingredients


olive oil, onion, all-purpose flour, yellow cornmeal, salt, frozen corn, fresh kale, eggs, nonfat milk