Kale And Chickpea Soup

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Serve with whole grain rolls or baguette.

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Steps

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In a large saucepan , heat oil over medium heat.

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Fry onion , garlic , salt , pepper and sage , sitring occasionally , until onion is softened , about 5 minutes.

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Add stock , sweet potato , ham , red pepper and chickpeas.

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Bring to boil.

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Reduce heat , cover and simmer until potatoes are tender , about 15 minutes.

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Add kale.

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Simmer until tender , about 5 minutes ,.

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Ingredients

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extra virgin olive oil, onion, garlic cloves, salt and pepper, dried sage, low sodium chicken broth, sweet potatoes, black forest ham, sweet red pepper, chickpeas, kale