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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Salads Vegetables Easy Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Corn Number Of Servings Avocado

Avocado Corn Salad Moosewood Recipe

Tasty blend of avocados, corn, bell pepper, and spices. perfect side for a hearty black bean soup. add a hunk of sourdough or cornbread and you've got yourself an easy and tasty meal! :)

Steps

Combine the first 5 ingredients in a small saucepan.
Cover and cook for 5 minutes on medium.
Continue cooking for 2 minutes uncovered to evaporate excess water.
Remove from heat and cool.
Cut avocado in half and remove pit.
Cut avocado into 1 / 2 inch cubes.
Put the avocado cubes in a medium bowl.
Add lime juice and stir gently.
Chop the bell pepper and add to the bowl.
Add cooked corn and red onion to the bowl.
Gently stir and serve.
This salad is best eaten on the day it is made because the avocado tends to darken by the next day.

Ingredients

frozen corn, olive oil, water, ground cumin, cayenne, avocado, fresh lime juice, red bell pepper, red onions, salt