Jerusalem Artichoke Veggie Mix


Quick & easy veggie dish add salt & pepper to your liking and any other spices you fancy like oregano, parsley or italian spice blend. Use your own imagination.

Steps


Heat you wok or skillet.
Lightly spray with oil.
Add carrots and stir fry for 3 minutes.
Add remaining ingredients , cover and steam until the veggies are cooked to your liking.
Watch that the wine has not all evaporated and your veggies get seared on the bottom before you finish steaming them add a bit more wine as necessary.

Ingredients


jerusalem artichokes, baby carrots, brussels sprouts, garlic, vegetable oil cooking spray, water