Jerk Turkey Burger

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I got this recipe from food network. these burgers are absolutely the best burgers i have ever eaten. they are so moist, delicious, and very healthy. i suggest serving on a whole wheat bun with ketchup ontop. if you can't find jerk seasoning use cumin, it's delicious.

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Steps

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In a large bowl , combine ground turkey , onion , bell pepper , egg whites , watercress , teriyaki sauce , and jerk seasoning until well blended.

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With clean hands , form the turkey mixture into 6 equal patties.

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Heat a non-stick griddle over medium-high and spray twice lightly with canola oil cooking spray.

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Place each patty on griddle , in batches if necessary , and cook for 3 minutes.

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Flip burgers and cook for another 3 minutes.

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Alternatively , cook burgers on an outdoor grill for same amount of time.

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Remove patties from griddle , dress with your favorite condements and enjoy !.

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Ingredients

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ground turkey breast, red onion, red bell pepper, egg whites, watercress leaf, teriyaki sauce, caribbean jerk seasoning