Howard's Failsafe Chicken Pasta

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This dish was developed while howard and sue dengate were travelling as something we could make with just a hotplate. It can be served hot, warm or cold, travels well and is perfect when you need to take food for socialising.

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Steps

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Cook pasta according to directions.

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You can add frozen beans to the cooking pasta.

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While pasta is cooking , stirfry spring onions and garlic gently in a little oil.

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Drain.

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While warm , stir through cream cheese , yoghurt , onions and chicken.

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You can add chopped celery and carrot when permitted for color.

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Ingredients

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spiral shaped pasta, green beans, spring onions, garlic clove, safflower oil, cream cheese, low-fat yogurt, cooked chicken, salt, citric acid