Hot Diaphoretic Herbal Tea

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To your health! For those of you feeling a cold coming on. This tea is to help sweat out a cold. Sweating procedure drink a cup or more of hot diaphoretic herbal tea, take a bath or hot shower then drink more tea,then cover in blankets and sweat. Avoid sweets,salty foods,dairy,eggs,and other mucus forming foods. Drink a 1/2 cup tea 2-4 times a day between meals. At times i throw a lemon cut in half in while simmering.

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Steps

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In a glass , ceramic , or enamel-coated pot place first 6 ingredients.

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Also if you want to add the pepper.

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Cover with 2 quarts water bring to a boil then simmer covered for 30 minutes.

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Strain as you pour each cup leaving the herbs roots and seeds to give off all they can.

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As i have the tea i replace water to the pot bring to boil then shut off keeping covered.

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Season to taste with lemon juice and honey.

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Sit back inhale the steam while you drink the tea.

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Hope you`re feeling better !.

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Ingredients

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gingerroot, dried chamomile, fresh parsley, fresh mint leaves, fennel seed, licorice root, lemon juice, raw honey, water, red cayenne pepper