Hot Chicken Broccoli Cole Slaw Mmin Wraps
A nutritious , balanced meal that is a snap to put together. broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com
Steps
Heat oil in a large heavy skillet over medium to high heat.
Saute onions and 2 cloves crushed garlic until onions are soft , and translucent , about 3 minutes.
Stir in broccoli - coleslaw mix and cook until tender.
Add cabbage , and chicken and toss for 1 minute.
Remove from heat , and season with salt and pepper.
In a blender , combine garbanzo beans , mayonnaise , mustard , cumin , remaining garlic , onion powder , lemon powder , salt and pepper.
Blend until smooth and creamy.
Heat tortillas for a few seconds in a microwave for easy folding.
Spread each tortilla with sauce , then put put a large heap of slaw mixture on top.
Wrap like a burrito.
Ingredients
olive oil, onion, garlic cloves, broccoli coleslaw mix, cabbage, cooked chicken breast, pepper, salt, garbanzo beans, mayonnaise, dijon mustard, ground cumin, onion powder, lemon pepper, flour tortillas
