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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Poultry Easy Chicken Dietary High Protein Low Carb High In Something Low In Something Meat Chicken Breasts

Avocado Chicken

This is an old recipe i have made for many years. The recipe may sound a little strange, but the acid from the tomato and the oil from the avocado contributes to the chicken's incredible baked-in moistness and tenderness.

Steps

Slightly pound 6 boneless chicken breasts.
Coat the breasts in flour , dip in beaten egg , then coat in italian seasoned bread crumbs.
Saute the chicken in 2 t.
Hot butter , 1 t.
Olive oil 1-2 minute per side.
Lay the meat in an oil-sprayed 13x9 pan.
Top each breast with an avocado slice , then a tomato slice , and finally a deli slice of ham.
Bake 350 degrees for 25 minute.
Top each breast with a slice of swiss cheese and bake 5 more minutes just until cheese is melted.

Ingredients

boneless skinless chicken breasts, flour, egg, italian seasoned breadcrumbs, butter, olive oil, avocado, tomatoes, deli ham, swiss cheese