Hot And Spicy Rub


Toasted spices make a great rub for grilling meat! Perfect for spicing up boring chicken breasts! makes enough for 6-8 portions of meat.

Steps


Lightly toast all the ingredients in a dry frying pan and crush into a fine powder.
Rub into chosen meat before grilling.

Ingredients


fennel seeds, cumin seeds, coriander seeds, fenugreek seeds, black peppercorns, clove, cinnamon stick, cardamom pods, sea salt, pepper