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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Casseroles Main Dish Poultry Asian Chinese Oven Easy Low Fat Chicken Dietary Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Healthy 2 Low In Something Meat Equipment Technique

Honey Chicken Oriental

This is my concoction of all the things i love about stir-fry. Don't let the ingredient list spook you. It is very easily prepared.

Steps

Slice chicken into thin strips.
Heat oil in a large skillet or wok over medium-high heat.
Stir-fry chicken until lightly browned.
Drain excess oil.
In a small bowl , combine gravy mix , water , honey , soy sauce , vinegar , ginger , garlic powder , salt and pepper.
Stir until smooth consistency.
Slowly pour sauce mixture over chicken in the skillet and heat and stir until thickened.
Reduce heat to medium-low.
Cover skillet / wok and simmer for 10 minutes.
Add carrot strips and simmer for 10 more minutes.
Stir in onion , bell pepper and water chestnuts.
Continue to simmer for an additional 5-10 minutes or longer depending on how crunchy you prefer the veggies.
Serve over hot rice.

Ingredients

boneless skinless chicken breast, vegetable oil, brown gravy mix, water, honey, soy sauce, red wine vinegar, ground ginger, garlic powder, salt, black pepper, carrots, onion, bell pepper, sliced water chestnuts, cooked rice