Autumn Spiced Sweet Potatoes South Beach
Got this the other day from the sb newsletter--for phases 2 and 3.
Steps
Peel potatoes and chop into medium sized chunks.
Cover with water in large pot and boil until pieces are easily pierced with a fork.
While sweet potatoes cook , toast pecans on rimmed cookie sheet.
Remove sweet potatoes from water , add buttermilk , butter , and spices , and mash together.
With hand mixer or immersion blender , whip potatoes until smooth.
Transfer potatoes to serving dish and top with chopped pecans.
Serve immediately , or keep warm , uncovered , in a 200 f oven.
Ingredients
sweet potato, low-fat buttermilk, butter, salt, white pepper, nutmeg, allspice, pecans