Homemade Bike Energy Bar
This is an altered recipe i found online. It's great to have on the ride when you need a snack. Tastes great, healthy and they're much cheaper than store-bought bars
Steps
Preheat oven to 350 degrees.
Grease a 9x13 pan.
Beat together eggs and oil.
Sift together dry ingredients except fruit.
Add flour to eggs , combine , then stir in fruit , nuts , and chips.
Spread evenly in pan , bake 30 minutes , they are still soft when done.
Cool , cut into 24 pieces , wrap in foil and freeze.
Ingredients
butter, egg whites, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, dried fruit, nuts, chocolate chips, sesame seeds