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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Pasta Vegetables Vegetarian Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Pasta Rice And Grains Broccoli Cauliflower

Herb Cream On Soba Pasta

This is one of my favorites. It's very filling and easier to make than it looks (especially if you do all the prep-work and then lay it out so you can just grab and add). even my gourmet" boss at work was jealous of my lunch. Can make it vegan too by using soy milk."

Steps

Heat the oil in a large saucepan.
Saut the carrots , cilantro , and scallions for 2 minutes.
Add the cauliflower and broccoli and saut for 4 to 5 minutes , stirring constantly.
To the vegetables , add 4 cups of milk and the salt and pepper.
Bring to a simmer.
Mix the remaining 1 / 2 cup milk and the cornstarch together until smooth.
Add it to the vegetables to create a smooth sauce.
Stir the chopped watercress into the sauce and set aside for 2 minutes.
Spoon the sauce over the pasta and serve immediately.

Ingredients

olive oil, carrot, fresh cilantro, scallion, cauliflower, broccoli, milk, salt, black pepper, cornstarch, watercress, cooked soba noodles