Herb And Goat Cheese Frittata

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A weight watchers recipe. This is really simple and only 4 points.

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Steps

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Preheat broiler.

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Coat a large ovenproof skillet with cooking spray and warm over medium heat.

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In a large bowl , whisk together egg whites , sour cream , mustard , salt and pepper.

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Stir in parsley , dill and goat cheese.

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Pour into skillet and cook until almost cooked through to the surface , about 5 to 6 minutes.

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When approximately 1 / 2 inch of the surface is still uncooked , place frittata under broiler and broil until cooked through and golden on top , about 1 to 2 minutes.

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Cut into 4 slices and serve.

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Ingredients

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egg whites, nonfat sour cream, dijon mustard, table salt, black pepper, parsley, dill, semi-soft goat cheese