Heavenly Earth Burger

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I am always looking for a recipe for good veggie burgers. So when i saw this recipe in light and tasty i knew i had to post it here and put it in my to try pile.

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Steps

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In a large bowl , combine the first 8 ingredients.

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In a food processor combine the egg , egg white and garbanzo beans.

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Cover and process until smooth.

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Stir into rice mixture.

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Shape into 6 patties.

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In a nonstick skillet coated with nonstick cooking spray , cook patties in oil 5-6 minutes on each side or until crisp.

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Serve on buns with lettuce , tomato , and onion.

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Ingredients

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brown rice, onion, sunflower seeds, breadcrumbs, carrot, fresh parsley, soy sauce, dried thyme, egg, egg white, garbanzo beans, canola oil, hamburger buns, lettuce leaves, tomatoes, onions