Hearty Vegetarian Lentil Soup


This comes from my favorite cookbook, vegetarian cooking for everyone by deborah maddison. i love this soup. it is earthy & so satisfying. i make it at least once a month and wanted to post for nutrition info! this soup gets better as it sits!

Steps


In soup pot , saut onion in oil until soft.
Work minced garlic into 1 teaspoon of salt to form a paste and add to onions.
Mix in tomato paste.
Add celery , carrot bay leaves and parley.
Cook 3 minutes.
Add lentils , 2 quarts of water and 1 / 2 tsp of salt and bring to a boil.
Lower heat and simmer 25-30 minutes till everything is tender.
Stir in mustard and vinegar.
Garnish with celery leaves and parsley if desired.

Ingredients


olive oil, onions, garlic cloves, salt, pepper, tomato paste, celery, carrot, bay leaves, parsley, green lentils, dijon mustard, red wine