Hearts Of Palm Salad
I love hearts of palm and i loved this quick and easy recipe that i found in the chicago tribune. the great thing about hearts of palm is they have zero fat and cholesterol, they're low in sodium and rich in iron, phosphorous and potassium! using light mayo keeps this salad lower in calories and fat.
Steps
Divide salad greens among 4 plates.
Divide hearts of palm pieces on top of the greens.
Set aside.
Place remaining ingredients in a food processor or blender.
Process until well-blended.
Drizzle dressing to taste evenly over salad.
Ingredients
salad greens, hearts of palm, green onions, garlic clove, roasted red pepper, creole mustard, light mayonnaise, flat leaf parsley, celery