Healthy Tuna Casserole Low Fat

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Cooked chicken breast may be used in place of the tuna, if desired add in 1 cup low-fat grated cheddar cheese to the soup mixture, this is only optional --- for weight watcher's program 1 serving = 7 points :)

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Steps

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Set oven to 350 degrees f.

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Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray.

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Boil the pasta in a large pot of boiling water until al dente.

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Drain then transfer to a large bowl.

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Add in onion and tuna.

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Toss to combine.

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In a saucepan heat soup with milk until smooth.

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Stir in mushrooms mayonnaise , mrs dash seasoning , garlic powder and black pepper until combined.

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Pour into the bowl and toss to combine.

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Transfer mixture to prepared baking dish.

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Bake for about 30 minutes.

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Remove from oven then sprinkle with cheddar cheese , return to oven for 2-4 minutes to melt the cheese.

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Ingredients

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whole wheat fusilli, onion, solid white tuna, fat free cream of celery soup, low-fat mayonnaise, skim milk, sliced mushrooms, mrs. dash seasoning mix, garlic powder, coarse black pepper, reduced-fat cheddar cheese