Healthy Spinach Pie

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I wanted quiche, but couldn't get past all the cream in the filling and butter in the crust. I came up with this. There are so many variations and additions that the possibilities are endless

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Steps

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Cook spinach as directed and drain excess water.

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In a bowl mix remaining ingredients , except shredded swiss.

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Add cooked spinach and mix well.

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Transfer to pie plate.

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Add shredded cheese on top.

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Bake at 350 degrees for 40 minute or until top is light brown and knife comes out clean.

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Serve warm and enjoy.

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Ingredients

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frozen spinach, nonfat cottage cheese, eggs, lowfat parmesan cheese, onion, garlic salt, pepper, tabasco sauce, nutmeg, low-fat swiss cheese