Healthy Slow Cooker Creamy Chicken And Vegetables
I found this recipe on the about.com website while searching for healthy slow cooker recipes. I haven't tried it yet, but thought i'd add it here because it looks great. I'm all about simple and easy these days.
Steps
Combine all ingredients except sour cream and flour in a 4-5 quart slow cooker.
Cover and cook on low for 10-12 hours until chicken is thoroughly cooked and vegetables are tender.
In a small bowl , mix sour cream and flour with a wire whisk.
Slowly stir in about 1 / 4 cup of the hot liquid from the crockpot and blend well.
Then add mixture to crockpot and stir.
Cook until sauce thickens , about 6-8 minutes.
Serve with hot cooked pasta , couscous , or brown rice.
Ingredients
frying chicken, red potatoes, baby carrots, onion, garlic cloves, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream